Lex's RED Series- The Root Chakra
Ahhhh ~The Root Chakra~the foundation of our energetic existence, where the physical and energetic body meet. This is our first chakra in the 7 layers of energy that lies within us. The ~root chakra~ is located from the hips down (the root of our body). This is the most important chakra because we cannot be in alignment without a solid foundation.
Red is the color of power and the courage to change. This color represents the ~root chakra~ because when we are in tune with our energy, our lives will forever be changed. Red is symbol of being grounded and being a student of the universe.
The Sanskrit for the Root Chakra is ~Muladhara~ and is known as the first chakra.
~Muladhara~ mula- (root) adhara (base) represents the ~root chakra~ meaning of "foundation"
Is your Root Chakra underactive, overactive or balanced?
Let's get into it!
Some signs of an underactive root chakra are ...
-sporadic, no sense of direction, run away from commitments, emotionally unstable, anxiety, lack of energy
Some signs of an overactive root chakra are...
-procrastination, aggressive, overwhelmed, greedy, lustful, over bearing
Some signs of a balanced root chakra are...
-good sense of self, connected to the earth, emotional intelligence, confident, moving in the divine flow of your purpose
WAYS to center your ~root chakra~ energy
-meditate with root chakra sounds
-being in nature
-move around, DANCE
-yoga, yoga, yoga, yogaaaa!
-take a bath, light a RED SERIES candle
-eat red foods
-wear red clothing pieces
-ground yourself by planting your bare feet on the grass, feeeeel it
-positive self love affirmations
Here are some ~root chakra~ affirmation I speak...
I am a student of the universe and I belong here
I am deeply rooted in my purpose
I am living in a constant state of gratitude
I feel safe and sound in who I am
I am a powerful being that gets my light directly from the source
After reading this blog, do you feel that your ~root chakra~ is underactive, overactive, or balanced?
Add to the vibezzzz, and share some of your affirmations, red outfits, foods or literally ANYTHING that keeps your root chakra balanced!
I look forward to this open communication of expression, and love between us
From Lex with Love